Nights where you want to cry yourself to sleep

Well... maybe not that bad... but yeah, its been awhile since I've felt this shitty emotionally. I think on the outside I might be okay... but there seems to be a lot of inner turbulence. Things have been so busy and fulfilling these few months, so I'm not sure what's going on or even when the last time I had this feeling was. Its a lot of negativity I wish I didn't have... sleeping usually solves the problem, so good night world.